Live stream preview
Led 7/2/2020, this Vinyasa FLOW class offers salutations and standing poses for a morning practice.
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60-Minute FLOW with Stephanie - 7/07 ...
This Vinyasa class filmed 7/07/2020 focuses on binds, twists and balancing poses for a well-rounded FLOW.
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60-Minute FLOW with Steph 7/09 Should...
This FLOW class was recorded July 7 with Stephanie. It is a full body Vinyasa FLOW class perfect for the morning with specific focus on deep shoulder opening.
