Titles Available for Purchase

  • MOVE with Bethany: Wellness Beyond Weight Loss

    9 videos  |   Buy $5.99

    Do you have a movement practice? Do you know what that means? Outside of any weight goals, I want you to feel comfortable moving your body in ways that feel good, challenge you, increase your strength, promote your mobility, and enhance your life.

    I want this for you so much, I'm offering it fo...

  • Wellness and the (Virtual) Workplace

    4 videos  |   Buy $7.99

    Just when we thought the modern workplace couldn't get any worse for our bodies, we entered the virtual workplace. Limited social contact, lack of time outdoors, a blurred work / life boundary, and too many video calls leave our bodies and minds feeling void at the end of the day. This series hel...

  • The Pilates Pier at The Yoga Harbor

    21 videos  |   Rent $28   |   Buy $108

    A harbor is a place to find shelter, often protected from rough water by piers. Piers are the structural supports that withstand impact. Similarly, a yoga practice is a safe haven to recharge, and a Pilates practice builds structural support around that practice. Led by renown teacher Keary Ann ...