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Up Next in By Style - SD CHILL Classes
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45-Minute Evening FLOW with Meagan - ...
Grab a strap and join Meagan for this evening FLOW class recorded September 30. Enjoy an entirely seated and supine (yep, don't even stand up) grounding full body stretch!
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60-Minute RESTORE with Ashley, 10/4 -...
Join me for a relaxing and slow practice with a focus on being here and now. This restorative practice will help us stretch and release tension in the chest (ideal after a long week at a desk) and stretching in the legs and back. Props include a blanket, a bolster and blocks. However, blocks are ...
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45-Minute Evening FLOW with Meagan, 1...
Join Meagan for this evening class aimed at total relaxation by flowing and moving from a 100% laying down position.
