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This evening Vinyasa class avoids pressure on wrists and hands while focusing on upper body opening.
Up Next in By Teacher - SD Classes with Meagan
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45-Minute Evening FLOW with Meagan - ...
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This 45-Minute Vinyasa FLOW class with Meagan was recorded July 8. Ideal for an evening practice, this yoga class focuses on releasing the lower body, specifically hips and hamstrings.
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This evening Vinyasa FLOW class recorded July 13 with Meagan Hurst focuses on hip release and restful sleep.