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This 45-Minute Vinyasa FLOW class with Meagan was recorded July 8. Ideal for an evening practice, this yoga class focuses on releasing the lower body, specifically hips and hamstrings.
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This evening Vinyasa FLOW class recorded July 13 with Meagan Hurst focuses on hip release and restful sleep.
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45-Minute Evening FLOW with Meagan 7/...
Join Meagan for this 45-Minute FLOW focusing on the upper body. Enjoy an extended meditation, preparing you for rest.
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45-Minute Evening FLOW with Meagan - ...
Join Meagan for this mellow FLOW class recorded July 20, focusing on spinal lengthening and twists, including a 15-minute extended rest.