Up Next in By Style - SD FLOW Classes

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  1:01:32

  60-Minute Flow with Bethany - 9/12, C...

  60-Minute Flow with Bethany - 9/12, C...

  Join Bethany for this 60-minutes of presence, focused on movement and meditation to help you feel clearer and lighter.

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  1:03:26

  60-Minute Soulful FLOW with Lisa - 9/...

  60-Minute Soulful FLOW with Lisa - 9/...

  This practice is a strong flow filled with long pauses to help guide us into our breath. Grab 2 blocks and a strap for play! Welcome Yogis.

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  56:48

  60-Minute Morning FLOW with Steph - 9/15

  60-Minute Morning FLOW with Steph - 9/15

  Join Stephanie for her morning flow class recorded 9/15.