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This mellow evening flow with extended meditation opens your shoulders and chest.
Up Next in By Style - SD CHILL Classes
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45-Minute Evening FLOW with Ashley - ...
Join Ashley for this mellow flow that incorporates a lot of lying down positions to wind you into your evening.
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60-Minute RESTORE with Ashley - 8/16 ...
Grab a blanket and two bolsters (or pillows) to settle in and cool down in this hourlong restorative.
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45-Minute FLOW with Meagan - 8/17 Coo...
Meagan offers this class to beat the heat, with a cooling and soothing flow and body scan meditation.