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60-Minute "Work from Home" FLOW with Meagan - 9/18, Reset Your Workday

Enjoy this reset for your hips, shoulders and core! Feel more settled into stillness and free from aches and pains after this class.

44:51

45-Minute Evening FLOW with Meagan - ...

45-Minute Evening FLOW with Meagan - ...

Grab a strap and join Meagan for this evening FLOW class recorded September 30. Enjoy an entirely seated and supine (yep, don't even stand up) grounding full body stretch!
38:21

45-Minute Evening FLOW with Meagan, 1...

45-Minute Evening FLOW with Meagan, 1...

Join Meagan for this evening class aimed at total relaxation by flowing and moving from a 100% laying down position.
44:32

45-Minute Evening FLOW with Meagan, 1...

45-Minute Evening FLOW with Meagan, 1...