Live stream preview
This Vinyasa class filmed 7/07/2020 focuses on binds, twists and balancing poses for a well-rounded FLOW.
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60-Minute FLOW with Steph 7/09 Should...
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60-Minute FLOW with Steph 7/16 Side B...
Join Stephanie Viola for this whole body FLOW class meant to be practiced in the morning.
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60-Minute FLOW with Steph - 7/23
This morning FLOW aims to move you into your body and into your day with a traditional, balanced sequence.
