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Join Meagan to beat the heat with this cooling practice specifically releasing your hands and feet.
Up Next in By Style - SD CHILL Classes
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45-Minute Evening FLOW with Meagan - ...
Relax into some love for your upper body! This class is designed for your chest, upper spine and shoulders to feel amazing.
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60-Minute RESTORE with Ashley - 8/30 ...
This class focuses on supporting ourselves as we open our hearts. We will relieve tension around the chest, torso, and belly to help find ease as we wind down for the day. Today’s class includes a heart-centered guided meditation. Grab2 bolsters (or 1 bolster and your blocks if that’s what you ha...
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45-Minute Evening FLOW with Meagan - ...