Live stream preview
Join Bethany (and her cats and dog) as she leads this super chill evening vinyasa class in her pajamas. This class is perfect if you just want to mellow out and move a bit before bedtime.
Up Next in By Style - SD CHILL Classes
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60-Minute Restore with Ashley - Groun...
Stay cool and collected in this grounding restorative practice. Slow breath work and a guided chakra meditation are woven in with gentle supported postures for a grounding practice to help us feel rested, connected, and centered for whatever comes. Props needed include a bolster. A block and a bl...
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45-Minute Evening FLOW with Meagan - ...
Join Meagan for this class with loads of meditation, gentle rhythm, and extra options for neck stretching and releasing your hips and pelvis.
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45-Minute Evening FLOW with Meagan - ...
Feel grounded and present with this easy flowing full body class (hips, hamstrings & shoulders).
