Live stream preview
Grab a strap for today’s practice as we will open the body for Vasistasana 2! Side plank variations will be on deck as well. Welcome Yogis! Let’s play.
Up Next in By Style - SD FLOW Classes
-
60-Minute FLOW with Steph - 12/8, Mor...
Join Stephanie for a simple morning flow class to start your day.
-
45-Minute Evening FLOW with Meagan, 1...
Join Meagan to wind down your day with this restful flow class.
-
60-Minute Soulful FLOW with Lisa - 12...
All level flow with a focus on HIPS. Grab two blocks and a strap, Yogis. Welcome and let’s play!
