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Studio Replays

75-Minute Studio FLOW with Lisa - Core + Full Splits

1h 16m

Up Next in by Teacher - Lisa Menard Schmahl

  • Soulful Sunday FLOW with Lisa 7/12
    1:20:56
    Soulful Sunday FLOW with Lisa 7/12

    Soulful Sunday FLOW with Lisa 7/12

    This recording of a studio class held 7/12 allows you to replay the same yoga sequence in your own body several times, digging deeper each time, inviting progress.

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