14-Minute "Core Fix" Mat Pilates with Keary Ann Bixby
The Pilates Pier at The Yoga Harbor
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14m
This 14-minute mat Pilates session will get you warmed up and moving. Add extra repetitions to advance the workout and/or repeat it for a longer class. Feel free to add hand weights or ankle weights as well!
Up Next in The Pilates Pier at The Yoga Harbor
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